Quick answers
Frequently asked questions about RETA3
From dosage and caffeine to delivery – the key answers at a glance.
When should I take RETA3?
One capsule once a day with two large glasses of water, 15–30 minutes before or with a meal – ideally lunch or dinner.
Are the capsules vegan?
Yes, the shell is plant-based cellulose (HPMC) – no gelatine.
Does RETA3 contain caffeine?
Yes, guarana extract naturally contains caffeine. If you are sensitive, take the capsule earlier in the day.
How long does one pack last?
30 capsules – exactly one month at one capsule per day.
Can I open the capsule?
Yes, you can stir the contents into water or yoghurt if swallowing is difficult.
Are there side effects?
According to the manufacturer: no effect on the contraceptive pill or high blood pressure; rarely (up to 1 in 1,000) dry mouth. Check with your doctor if you have a medical condition.
Who should not take RETA3?
Not recommended under 18 or during pregnancy and breastfeeding. Keep out of reach of small children.
How fast is delivery?
The partner shop delivers within 2–3 working days; free delivery on 2+ packs.
What effects may RETA3 claim?
Only authorised EU claims: chromium for normal macronutrient metabolism and blood glucose, zinc for normal cognitive function, among others. No authorised claims exist for the plant extracts.
Where can I buy RETA3?
Online via the official partner shop – the buttons on this site take you straight to the current offer.